نحن ملتزمون بمساعدتك على اتخاذ خيارات أفضل في طريقك إلى العافية.
مشاركات مدونة مميزة
الجلوكومانان - اختيار ذكي لسكر الدم والشهية وإدارة الوزن
تم استخدام دقيق الجلوكومانان في الصين كمصدر للغذاء بالإضافة إلى الطب التقليدي لعدة قرون (ليو ، 2004) ، ويعود تاريخه إلى زمن الهان الغربي الأسرة الحاكمة (206 ق.م - 08...
معالجة الفجوات الغذائية بالمكملات الغذائية
تحدث أوجه القصور في جميع أنحاء السكان حتى عندما تكون الإمدادات الغذائية وفيرة. لا تشبه النظم الغذائية النموذجية عبر العديد من السكان والمتنوعين الذين يعيشون في الإمارات العربية المتحدة ما...
شيخوخة صحية
ارتبط نيكوتيناميد منذ فترة طويلة بتطور الخلايا العصبية وبقاء الجهاز العصبي المركزي ووظيفته. وقد أظهرت مجالات التحسن الأكبر أنها في مرونة المفاصل ، وتنسيق العضلات ، والصحة العقلية للقلب.
ضغط الدم
يعد ارتفاع ضغط الدم نقطة تحول حاسمة في الصحة ويتم التعامل معه دائمًا بجدية شديدة. هناك عدد من التغييرات في نمط الحياة بما في ذلك النظام الغذائي والمكملات.
جميع مشاركات المدونة
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