Hydroxy citric acid in Garcinia improves weight loss by preventing fat storage and controlling appetite, as well as enhancing exercise performance by limiting the use of stored energy in the muscles, which in response prevents fatigue.

Garcinia cambogia also shows some anti-diabetes effects, including decreasing insulin levels, decreasing leptin levels, reducing inflammation, improving blood sugar control, and increasing insulin sensitivity. Garcinia Cambogia boosts your digestive system by protecting against stomach ulcers and reducing damage to the inner lining of your digestive tract.