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Featured Blog Posts
Glucomannan - A smart choice for blood sugar, appetite and weight management
By
PicPax Nutrition
Glucomannan flour has been used in China as a food source as well as a traditional medicine for many centuries (Liu, 2004), dating back as early as the time of...
Addressing nutritional gaps with nutrient supplementation
By
PicPax Nutrition
Deficiencies occur throughout populations even where food supply is plentiful. The typical diets across the many and varied populations living in the UAE, bear little resemblance to what experts recommend...
Healthy Aging
By
PicPax Nutrition
Nicotinamide has long been associated with neuronal development and the survival and function of the central nervous system. The areas of greatest improvement have shown to be in joint flexibility,...
Blood Pressure
By
PicPax Nutrition
High blood pressure is a critical turning point in health and is always treated very seriously. There are a number of lifestyle changes including diet and supplementation.
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The Supplements You Need to Add to Your Workout
Fitness supplements support exercise performance and aid in recovery. These supplements fill nutritional gaps, boost energy, and contribute to muscle maintenance. Selecting appropriate supplements can...
Supercharge Your Immunity: Exploring the Benefits of Vitamin-Based Boosters
The benefits of an immunity booster are well-documented in scientific literature. These boosters, particularly those based on vitamins, play a crucial role in maintaining and...
Boost Your Energy Naturally: Our Top Picks
Natural energy boosters are essential for maintaining high energy levels as our lives become increasingly demanding and we don't always have access to the ideal...
Natural Ways To Ease Stress
The pursuit of effective stress relief methods has led many to explore natural remedies as a practical alternative to pharmaceutical options. Focusing on natural stress...
The Science Behind Personalised Nutrition
A personalised nutrition plan acknowledges the unique physiological makeup of each individual. This concept contrasts sharply with the one-size-fits-all methodology prevalent in dietary recommendations for...
Top Tips For Radiant Skin & Nails
Achieving radiant skin and strong nails begins with a comprehensive self-care regimen, encompassing a balanced diet, protective lifestyle habits, and the targeted use of hair...
STRESSED OUT HORMONES
Stress is a normal part of everyday life as we juggle study, careers, finances, family and the fast pace of change in the world. We...
GLUCOSAMINE AND CHONDROITIN WITH MSM
Glucosamine and chondroitin are among the most popular non-vitamin, non-mineral “specialty” supplements for improved cartilage/ joint health and inflammation. It has long been associated with...
STRESS AND DIET
Eating to relieve stress may have more positives than we realise but there is also a downside if you pick the wrong foods. Nutrition science...
BALANCING TESTOSTERONE – MEN’S HEALTH
Testosterone is more than just a manly hormone. It is crucial for energy pathways, heart health, mood, blood sugar management, bone density and using protein...
SUPPLEMENT AND MEDICINE INTERACTIONS
Supplementing with nutrients has become very common place and for the most part, should not become alternatives for medications, but an addition. Depending on where...
BOOSTING IMMUNITY & DEFENCE
Your health is one of the most valuable things you have. At the front line of defense is your immune system, there to help protect...
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