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Glucomannan - A smart choice for blood sugar, appetite and weight management

PicPax NutritionBy PicPax Nutrition

Glucomannan flour has been used in China as a food source as well as a traditional medicine for many centuries (Liu, 2004), dating back as early as the time of...

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Addressing nutritional gaps with nutrient supplementation

PicPax NutritionBy PicPax Nutrition

Deficiencies occur throughout populations even where food supply is plentiful. The typical diets across the many and varied populations living in the UAE, bear little resemblance to what experts recommend...

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Healthy Aging

PicPax NutritionBy PicPax Nutrition

Nicotinamide has long been associated with neuronal development and the survival and function of the central nervous system. The areas of greatest improvement have shown to be in joint flexibility,...

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Blood Pressure

PicPax NutritionBy PicPax Nutrition

High blood pressure is a critical turning point in health and is always treated very seriously. There are a number of lifestyle changes including diet and supplementation.

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STRESSED OUT HORMONES

PicPax Nutrition By PicPax Nutrition

Stress is a normal part of everyday life as we juggle study, careers, finances, family and the fast pace of change in the world. We...

GLUCOSAMINE AND CHONDROITIN WITH MSM

PicPax Nutrition By PicPax Nutrition

Glucosamine and chondroitin are among the most popular non-vitamin, non-mineral “specialty” supplements for improved cartilage/ joint health and inflammation. It has long been associated with...

STRESS AND DIET

PicPax Nutrition By PicPax Nutrition

Eating to relieve stress may have more positives than we realise but there is also a downside if you pick the wrong foods. Nutrition science...

BALANCING TESTOSTERONE – MEN’S HEALTH

PicPax Nutrition By PicPax Nutrition

Testosterone is more than just a manly hormone.  It is crucial for energy pathways, heart health, mood, blood sugar management, bone density and using protein...

SUPPLEMENT AND MEDICINE INTERACTIONS

PicPax Nutrition By PicPax Nutrition

Supplementing with nutrients has become very common place and for the most part, should not become alternatives for medications, but an addition. Depending on where...

BOOSTING IMMUNITY & DEFENCE

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Your health is one of the most valuable things you have. At the front line of defense is your immune system, there to help protect...

DIGESTIVE HEALTH

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Digestive symptoms are extremely common at all ages sharing a wide range of common symptoms but very different underlying cause. From babies with colic, small...

FAT ADAPTED AND AFTER BURN – HOW TO TURN FAT INTO MUSCLE

PicPax Nutrition By PicPax Nutrition

The terms “feel the burn”, “melting fat”, and “getting shredded” are often used to describe using stored and dietary fat as energy. To study how...

OSTEOARTHRITIS

PicPax Nutrition By PicPax Nutrition

Once considered a bit of a ‘wear and tear’ inflammatory disease of the joints as you age, evidence suggests otherwise. Multiple underlying causes and contributing...

RHEUMATOID ARTHRITIS

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RA is a connective tissue disease which develops an autoimmune inflammatory response affecting predominantly joints, triggered by environmental factors including lifestyle and diet, and is...

WOMEN’S HEALTH & MENOPAUSE

PicPax Nutrition By PicPax Nutrition

Nutrition supplies the building blocks for your health, happiness, learning, hormones, growth, repair and energy. Across all ages and stages our body has different requirements...

THE ROLE OF DIET AS AN ACNE TREATMENT

PicPax Nutrition By PicPax Nutrition

Nutrition and diet need no mention when it comes to claiming its overall health benefits, but can diet affect acne? Science suggests that keeping blood...

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