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Glucomannan - A smart choice for blood sugar, appetite and weight management

PicPax Nutrition By PicPax Nutrition

Glucomannan flour has been used in China as a food source as well as a traditional medicine for many centuries (Liu, 2004), dating back as early as the time of...

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Addressing nutritional gaps with nutrient supplementation

PicPax Nutrition By PicPax Nutrition

Deficiencies occur throughout populations even where food supply is plentiful. The typical diets across the many and varied populations living in the UAE, bear little resemblance to what experts recommend...

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Healthy Aging

PicPax Nutrition By PicPax Nutrition

Nicotinamide has long been associated with neuronal development and the survival and function of the central nervous system. The areas of greatest improvement have shown to be in joint flexibility,...

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Blood Pressure

PicPax Nutrition By PicPax Nutrition

High blood pressure is a critical turning point in health and is always treated very seriously. There are a number of lifestyle changes including diet and supplementation.

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Does a Crash Diet Help in Weight Management?

Does a Crash Diet Help in Weight Management?

By Kamar Afshan

Crash diets, characterized by extremely low caloric intake and rapid weight loss, often promise quick results for those looking to shed pounds quickly. While these...

Effective Stress Management: Strategies for a Healthier Life

Effective Stress Management: Strategies for a Healthier Life

By Kamar Afshan

In today’s fast-paced world, stress has become a common and unavoidable part of life. While a certain level of stress is normal and can even...

The Vital Role of Sleep in Health and Wellness

The Vital Role of Sleep in Health and Wellness

By Kamar Afshan

Sleep is a fundamental aspect of overall health and well-being, yet it is often overlooked in the hustle and bustle of daily life. Adequate and...

The Role of Dietary Supplements in a Balanced Lifestyle

The Role of Dietary Supplements in a Balanced Lifestyle

By Kamar Afshan

Dietary supplements have become increasingly popular as people seek ways to enhance their health and address nutritional gaps in their diets. These supplements, which come...

Why Black Cohosh is a Must-Have Herbal Supplement

Why Black Cohosh is a Must-Have Herbal Supplement

By Kamar Afshan

Black cohosh, a herb derived from the root of the Cimicifuga racemosa plant, has been used for centuries in traditional medicine to support women's health....

Vitamin B12: The Essential Nutrient for Energy and Vitality

Vitamin B12: The Essential Nutrient for Energy and Vitality

By Kamar Afshan

Vitamin B12, also known as cobalamin, is a vital nutrient that plays a crucial role in many of the body’s essential functions. From energy production...

Hyaluronic Acid: The Ultimate Hydrator for Skin and Joint Health

Hyaluronic Acid: The Ultimate Hydrator for Skin and Joint Health

By Kamar Afshan

Hyaluronic acid (HA) is a naturally occurring substance in the body, found primarily in the skin, connective tissues, and eyes. Known for its incredible ability...

Maca: The Ancient Root for Modern Wellness

Maca: The Ancient Root for Modern Wellness

By Kamar Afshan

Maca, also known as Lepidium meyenii, is a root vegetable native to the high Andes of Peru. Often referred to as "Peruvian ginseng," maca has...

Resveratrol: The Powerful Antioxidant for Your Health

Resveratrol: The Powerful Antioxidant for Your Health

By Kamar Afshan

Resveratrol is a natural compound found in various plants, most notably in the skin of red grapes, berries, and peanuts. It has gained significant attention...

The Benefits of L-Carnitine: Why Picpax Supplements Are the Top Choice 

The Benefits of L-Carnitine: Why Picpax Supplements Are the Top Choice 

By Kamar Afshan

L-carnitine, a naturally occurring amino acid derivative, is essential for energy production and metabolism in the body. It plays a critical role in transporting fatty...

Glucomannan: The Natural Fiber for Weight Management and Digestive Health

Glucomannan: The Natural Fiber for Weight Management and Digestive Health

By Kamar Afshan

Glucomannan is a natural, water-soluble dietary fibre derived from the root of the konjac plant, native to Southeast Asia. Traditionally used in Asian cuisine, glucomannan...

Chromium: The Essential Mineral for Metabolism and Blood Sugar Control

Chromium: The Essential Mineral for Metabolism and Blood Sugar Control

By Kamar Afshan

Chromium is a trace mineral that plays a vital role in maintaining the body's metabolic processes and regulating blood sugar levels. Although required in only...

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